Some Advice Please

Yes, the title is serious.  Not really, but lets get right into it!  As some of you may or may not know (depending on if you follow my Instagram or read my last blog), I am training for a half-marathon.  With that said, as I up my miles, I am finding that I am in need … Continue reading Some Advice Please

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Do Running and Teeth Go Together?

Happy Friday!  My new Friday night routine seems to consist of running way to late in the evening, and then conking out in bed!  I have learned that I run best at night, but with this heat wave in California (and most of the world), it makes it miserable to run before 8pm, so off … Continue reading Do Running and Teeth Go Together?